{"id":1227,"date":"2021-12-09T22:18:00","date_gmt":"2021-12-09T22:18:00","guid":{"rendered":"https:\/\/urboclothing.com.br\/blog\/?p=1227"},"modified":"2023-10-09T22:21:41","modified_gmt":"2023-10-09T22:21:41","slug":"as-consequencias-do-estresse-na-pandemia","status":"publish","type":"post","link":"https:\/\/urboclothing.com.br\/blog\/2021\/12\/09\/as-consequencias-do-estresse-na-pandemia\/","title":{"rendered":"As Consequ\u00eancias do Estresse na Pandemia"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1227\" class=\"elementor elementor-1227\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75f7fc4 e-con-full e-flex e-con e-parent\" data-id=\"75f7fc4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c5f6aad e-flex e-con-boxed e-con e-parent\" data-id=\"c5f6aad\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b1677eb elementor-widget elementor-widget-heading\" data-id=\"b1677eb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">As Consequ\u00eancias do Estresse na Pandemia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90b251d elementor-widget elementor-widget-text-editor\" data-id=\"90b251d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDezembro 9, 2021\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24c1de3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"24c1de3\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7c299d elementor-widget elementor-widget-text-editor\" data-id=\"c7c299d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin-top: 0px; margin-bottom: 15px; font-size: 15px; line-height: 22px; color: rgb(51, 51, 51);\">N\u00e3o quero parecer s\u00f3 mais um clich\u00ea, mas a rotina de todo mundo mudou devido a pandemia do Covid-19. Quem costumava a viver fora de casa por conta do trabalho, de repente se viu em casa 24 horas por dia. O t\u00e9dio virou parte do seu dia e tudo fica muito chato (e estressante tamb\u00e9m)! Voc\u00ea durante estes quase 2 anos de pandemia, pegou alguma mania al\u00e9m da de matar o treino fim de semana? Sentiu seu cabelo cair com maior frequ\u00eancia?<br><br>Brincadeiras \u00e0 parte, a verdade \u00e9 que este tempo todo isolados, a \u00fanica coisa em que n\u00f3s n\u00e3o prestamos aten\u00e7\u00e3o foi em n\u00f3s mesmos! Estas situa\u00e7\u00f5es de estresse ap\u00f3s um per\u00edodo traum\u00e1tico, desencadeia uma s\u00e9rie de problemas psicol\u00f3gicos, f\u00edsicos e mentais. Um estudo realizado pela Universidade do Estado do Rio de Janeiro (UERJ), publicado pela revista The Lancet, aponta que os casos de depress\u00e3o aumentaram 90% em 2020, al\u00e9m de um aumento significativo tamb\u00e9m de crises de ansiedade e estresse agudo.<br><br>E papo reto? A gente \u00e0s vezes se deixa levar pelo senso comum e n\u00e3o priorizamos nossa sa\u00fade. Ainda hoje, homens que se preocupam com a sa\u00fade s\u00e3o um tabu. Mais de 18 milh\u00f5es de homens foram diagnosticados com depress\u00e3o durante a pandemia. Levanta a m\u00e3o a\u00ed, teste r\u00e1pido rapaziada! Quantas vezes voc\u00ea foi ao m\u00e9dico durante o isolamento social? E quantas vezes foi ao m\u00e9dico antes da pandemia? Esta \u00e9 t\u00e3o f\u00e1cil acertar que n\u00e3o precisa nem ser o Mister M, com certeza n\u00e3o encheu uma m\u00e3o!<br><br>A pandemia pegou todo mundo de jeito, crian\u00e7as, mulheres, jovens, homens, todo mundo! Mas cara, chega mais aqui perto, vamos mudar isso da\u00ed? O Novembro Azul passou, mas isto fica como um aviso que \u00e9 hora de cuidar da sa\u00fade como um todo (e o ano todo!). Procure perceber suas manias, reconectar com voc\u00ea, descobrir um hobby maneirasso, montar uma playlist s\u00f3 com as antigas (solta o Jos\u00e9 Rico e Milion\u00e1rio a\u00ed DJ). O importante \u00e9 perceber que sua sa\u00fade vale muito, esse \u00e9 o papo de hoje, sobre voc\u00ea. E se precisar de um amigo, n\u00f3s estamos aqui!<br><br><\/p><figure id=\"w-node-d145dded6bdf-d24baf0c\" class=\"w-richtext-align-fullwidth w-richtext-figure-type-image\" style=\"margin: 0px auto 10px; position: relative; max-width: 100%; width: 1100px; text-align: center; clear: both; color: rgb(51, 51, 51); font-size: 14px;\"><div style=\"font-size: 0px; color: transparent; display: inline-block; padding-bottom: inherit;\"><img decoding=\"async\" src=\"https:\/\/urboclothing.com.br\/blog2\/assets\/img\/cuidarsaude.jpg\" alt=\"Home Spray Anywhere\" style=\"border-width: 0px; border-style: initial; display: inline-block; margin-bottom: 10px; width: 1100px;\"><\/div><\/figure>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2afa098 e-flex e-con-boxed e-con e-parent\" data-id=\"2afa098\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5347961 elementor-widget elementor-widget-template\" data-id=\"5347961\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"954\" class=\"elementor elementor-954\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4137fbb0 e-flex e-con-boxed e-con e-parent\" data-id=\"4137fbb0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-289f4536 elementor-widget elementor-widget-image\" data-id=\"289f4536\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/urboclothing.com.br\/blog\/wp-content\/uploads\/2023\/05\/profilemarcus-96x96.jpg\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7aece952 elementor-widget elementor-widget-heading\" data-id=\"7aece952\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/urboclothing.com.br\/blog\/author\/marcus-queiroz\/\">Marcus Queiroz<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-887be97 e-flex e-con-boxed e-con e-parent\" data-id=\"887be97\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5bf676 elementor-widget elementor-widget-html\" data-id=\"b5bf676\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- Meta Pixel Code -->\r\n<script>\r\n!function(f,b,e,v,n,t,s)\r\n{if(f.fbq)return;n=f.fbq=function(){n.callMethod?\r\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};\r\nif(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\r\nn.queue=[];t=b.createElement(e);t.async=!0;\r\nt.src=v;s=b.getElementsByTagName(e)[0];\r\ns.parentNode.insertBefore(t,s)}(window, document,'script',\r\n'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\r\nfbq('init', '997991821220488');\r\nfbq('track', 'PageView');\r\n<\/script>\r\n<noscript><img height=\"1\" width=\"1\" style=\"display:none\"\r\nsrc=\"https:\/\/www.facebook.com\/tr?id=997991821220488&ev=PageView&noscript=1\"\r\n\/><\/noscript>\r\n<!-- End Meta Pixel Code 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mesmos!<\/p>\n","protected":false},"author":2,"featured_media":1228,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/urboclothing.com.br\/blog\/wp-json\/wp\/v2\/posts\/1227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/urboclothing.com.br\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/urboclothing.com.br\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/urboclothing.com.br\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/urboclothing.com.br\/blog\/wp-json\/wp\/v2\/comments?post=1227"}],"version-history":[{"count":4,"href":"https:\/\/urboclothing.com.br\/blog\/wp-json\/wp\/v2\/posts\/1227\/revisions"}],"predecessor-version":[{"id":1232,"href":"https:\/\/urboclothing.com.br\/blog\/wp-json\/wp\/v2\/posts\/1227\/revisions\/1232"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/urboclothing.com.br\/blog\/wp-json\/wp\/v2\/media\/1228"}],"wp:attachment":[{"href":"https:\/\/urboclothing.com.br\/blog\/wp-json\/wp\/v2\/media?parent=1227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/urboclothing.com.br\/blog\/wp-json\/wp\/v2\/categories?post=1227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/urboclothing.com.br\/blog\/wp-json\/wp\/v2\/tags?post=1227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}